The Dharma Experience

Life Coaching Vs. Mental Health Therapy boundaries breathwork burnout burnout prevention burnout recovery burnoutprevention burnoutrecovery career woman energy healing energy reading intuitive life coach lifecoach mental health awareness mentalhealthawareness mentalhealthmatters soul purpose soulpurpose spiritual life coach therapy traumainformedbreathwork working mom Sep 29, 2023

Many people ask, “What is the difference between life coaching and therapy?” The confusion is common and there are many differences. The most basic answer is that Life...

Mindful Eating For Balanced Energy awareness balanced energy breathwork burnout burnout prevention burnout recovery chakra energy chakras eat the rainbow energy healing energy reading fruits and vegetables life coach mindful eating soul purpose working mom Aug 11, 2023

Admittedly, I have been the drive through mom, throwing food to the backseat, yelling “Try not to spill guys!” as I race through town shoveling food in my mouth trying to get to the...