The Dharma Experience

The Truth About Burnout boundaries breathwork burnout burnoutprevention burnoutrecovery healing healthyliving highperformers leadership mentalhealthawareness mentalhealthmatters mentalhealthtodolist purposefulliving soulpurpose Oct 06, 2023

Burnout happens when we get stuck in survival mode and don’t allow ourselves to recover from stress regularly.

Our nervous systems become dis-regulated from chronic stress or trauma...

Life Coaching Vs. Mental Health Therapy boundaries breathwork burnout burnout prevention burnout recovery burnoutprevention burnoutrecovery career woman energy healing energy reading intuitive life coach lifecoach mental health awareness mentalhealthawareness mentalhealthmatters soul purpose soulpurpose spiritual life coach therapy traumainformedbreathwork working mom Sep 29, 2023

Many people ask, “What is the difference between life coaching and therapy?” The confusion is common and there are many differences. The most basic answer is that Life...