ILLUMINATE

FIRST ROUND: Jan 10 - Feb 28

An 8-week journey to regulate your nervous system, reconnect with your intuition, and rediscover who you are beyond the exhaustion, expectations, and noise so you can take aligned action toward a life that actually feels good.

  • 1 Group Breathwork 1x per week
  • 8 week Breathwork course (weekly video lessons dripped out)Ā 
  • Slack Channel For Additional Support

This course helps women (especially busy moms and high achievers) who feel numb, resentful, or disconnected reconnect to themselves and their true path through the power of breathwork, energy awareness, and intuitive living.

By the end of the program,Ā you will:

  • Feel grounded, regulated, and at peace in their bodies
  • Trust their intuition and inner guidance
  • Gain clarity on what they truly want in life
  • Reconnect to creativity and joy
  • Create a vision and action plan aligned with their purpose