1:1 Guided Breathwork Session

Release resistance. Regulate your nervous system. Reconnect to your truth. All in one transformative hour.

This session is for the woman who’s ready to get out of her head and back into her body.
You’re moving through transition, burnout, or confusion and you’re done trying to “think” your way to peace.

You want a deep energetic reset, not another to-do list.

What’s Included:

• 60-minute virtual breathwork session
• Personalized playlist + guided intention
• Intuitive coaching woven throughout
• Post-session integration prompts
• Audio recording of your session

✨ Your breath knows the way home.